Training, Nutrition, Coach's Corner Team T-rex Training 2020-07-03 Training, Nutrition, Coach's Corner Team T-rex Training 2020-07-03

12 TIPS FOR GETTING KIDS FIT WITHOUT “DIETING.”

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Recipe Team T-rex Training 2020-06-20 Recipe Team T-rex Training 2020-06-20

WHAT THE HECK IS AN ESOPHAGEAL TEAR?… AND HOW I ALMOST DIED.

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Team T-rex Training 2020-02-28 Team T-rex Training 2020-02-28

PROTEIN BARS - ARE THEY REALLY HEALTHY FOR YOU?

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Team T-rex Training 2019-06-24 Team T-rex Training 2019-06-24

CANNABIS AND BODYBUILDING

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Team T-rex Training 2019-06-24 Team T-rex Training 2019-06-24

COACH SEAN’S 7 RULES FOR MASTERING SELF-DISCIPLINE

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Team T-rex Training 2019-02-12 Team T-rex Training 2019-02-12

TEN TIPS TO STAY ON TRACK WHEN TRAVELLING

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Team T-rex Training 2019-02-04 Team T-rex Training 2019-02-04

15 THINGS UNDER 50 CALORIES … TO SAVE YOU ON PREP

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Nutrition, Coach's Corner Team T-rex Training 2019-02-02 Nutrition, Coach's Corner Team T-rex Training 2019-02-02

Top 10 Healthy Fast Food Choices 

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Team T-rex Training 2019-01-17 Team T-rex Training 2019-01-17

OVERCOMING LATE NIGHT BINGE EATING

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Team T-rex Training 2018-08-14 Team T-rex Training 2018-08-14

UNDERSTANDING BLOOD WORK FOR BODYBUILDERS

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Team T-rex Training 2018-04-19 Team T-rex Training 2018-04-19

HIGH & TIGHT – DEVELOPING THE UPPER GLUTES

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Team T-rex Training 2017-12-04 Team T-rex Training 2017-12-04

FAQ’S – WHY DO I SWEAT SO MUCH ON STAGE?

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Team T-rex Training 2017-12-04 Team T-rex Training 2017-12-04

TRAINING BEYOND FAILURE W/ COACH ADAM

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Team T-rex Training 2017-11-17 Team T-rex Training 2017-11-17

PARTNER-ASSISTED BEYOND FAILURE TRAINING

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Team T-rex Training 2017-11-13 Team T-rex Training 2017-11-13

RESVERATROL AND BODYBUILDING

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Team T-rex Training 2017-11-01 Team T-rex Training 2017-11-01

BCAAS AND FAT BURNING – SHOULD YOU CONSUME BCAAS DURING CARDIO?

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Team T-rex Training 2017-10-29 Team T-rex Training 2017-10-29

THE CASE FOR CARBS INTRA-WORKOUT

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Team T-rex Training 2017-10-24 Team T-rex Training 2017-10-24

TOP 6 REASONS YOU NEED SODIUM IN YOUR LIFE

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Team T-rex Training 2017-07-19 Team T-rex Training 2017-07-19

THE LONG FORGOTTEN TRAINING VARIABLE – KING TUT (TIME UNDER TENSION)

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Team T-rex Training 2017-06-27 Team T-rex Training 2017-06-27

Berberine as Effective as Metformin for Blood Glucose Control

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