Please complete the form below and send the following photos via email to info@teamterextraining.com:

1. Before pictures (3): front, side and back. (Men: Shorts are fine. Women: A sports bra and appropriate swim bottoms are fine. NO underwear or lingerie please.)

2. Your workout space and equipment available (if requesting an at-home program).

All information received on this form will be treated as strictly confidential. Please fill out the forms completely and accurately. This information is essential to helping us develop a customized program that addresses your specific needs, goals and limitations.

CONSENT
1) I wish to participate in the exercise and training program offered by T-Rex Training Inc. I understand there are inherent risks in participating in a program of strenuous exercise. I agree that T-Rex Training shall not be liable or responsible for any injuries to me resulting from my participation in the fitness program (whether at home, at the training studio, outdoors, or at a corporate, commercial, residential or other fitness facility) and I expressly release and discharge T-Rex Training and its owners, employees, agents and/or assigns, from all claims, actions, judgments and the like which I or my heirs, executors, administrators or assigns may have or claim to have as a result of any injury or other damage which may occur in connection with my participation in the fitness program, excepting only an injury caused by the gross negligence or intentional act of such person or persons. This Release shall be binding upon my heirs, executors, administrators and assigns.: I have read and understand this term.

2) I certify that the answers to the questions outlined on the PAR-Q form are true and complete to the best of my knowledge. I acknowledge that medical clearance is required if I have answered “Yes” to any of the questions on the PAR-Q form. I understand and agree that it is my responsibility to inform my Personal Trainer of any conditions or changes in my health, now and ongoing, which might affect my ability to exercise safely and with minimal risk of injury.: I have read and understand this term.

3) I understand that I am not obligated to perform nor participate in any activity that I do not wish to do, and that it is my right to refuse such participation at any time during my training sessions. I understand that should I feel light-headed, faint, dizzy, nauseated, or experience pain or discomfort, I am to stop the activity and inform my coach.: I have read and understand this term.

4) I understand the results of any fitness program cannot be guaranteed and my progress depends on my own personal effort and compliance with the program.: I have read and understand this term.

5) T-Rex Training does not provide refunds for any services provided. If for some reason, you need to drop out of the program, each instance will be reviewed on a case-by-case basis. : I have read and understand this term.

6) I understand that T-Rex Training operates on a scheduled appointment basis for all Private Training sessions and thus, requires that I provide 24 hours’ notice when cancelling an appointment. No charge will be levied should I cancel with MORE than 24 hours’ notice given. Should I cancel a session with 24 hours prior notice, I will be charged $30 for the session. I understand that Team T-Rex recommends that all cancelled sessions be rescheduled to ensure consistency and fitness progress.: I have read and understand this term.

7) I understand that during a personal training session, my trainer may suggest to use Touch Training to correct alignment, aid in stretching and/or to focus my concentration on a particular muscle area to be targeted. If I feel uncomfortable or experience any type of discomfort with Touch Training, I will immediately request that my trainer discontinue using this technique.: I have read and understand this term.

8) Any photos or videos collected with the consent of the client during the course of the coaching may be used on any of the team social media pages and/or website for promotional purposes.  Coaches will always touch base with the client prior to posing anything to confirm *. : I have read and understand this term.

9) I understand that T-Rex Training photographs and videos many of their events and training sessions and I provide written approval for them to use these pictures for promotional purposes. Any photos or videos collected with the consent of the client during the course of the prep may be used on any of the team social media pages and/or website for promotional purposes for a period of 5 years after the date of the photo.: I have read and understand this term.

10) I understand that programs, advice and dietary plans provided to me are property of T-Rex Training and I understand that they cannot be shared, reproduced, emailed or used in any way, including social media, without the written consent of a representative of Team T-Rex.: I have read and understand this term.

11) If I fail to uphold the Code of Conduct, coaches may use their discretion to terminate a client at any time.: I have read and understand this term.

I have read this Release and Terms of Agreement and I understand all of its terms. I sign it voluntarily and with full knowledge of its significance.: I have read and understand this term.