Team T-rex Training 2017-06-17 Team T-rex Training 2017-06-17

T-REX COACH SPOTLIGHT – FULL INTERVIEW

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Team T-rex Training 2017-06-16 Team T-rex Training 2017-06-16

UNDERSTANDING INSULIN RESISTANCE

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Team T-rex Training 2017-06-11 Team T-rex Training 2017-06-11

THE BEST EXERCISES…ACCORDING TO RESEARCH

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Team T-rex Training 2017-06-09 Team T-rex Training 2017-06-09

THE IMPORTANCE OF DE-TRAINING

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Team T-rex Training 2017-06-08 Team T-rex Training 2017-06-08

HYPOGLYCEMIA AND CONTEST PREP

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Team T-rex Training 2017-06-07 Team T-rex Training 2017-06-07

CONSISTENT EFFORT OVER MINOR DETAILS

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Team T-rex Training 2017-06-06 Team T-rex Training 2017-06-06

RE-THINKING HIGH REP TRAINING

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Team T-rex Training 2017-06-05 Team T-rex Training 2017-06-05

WHAT’S THE DIFFERENCE BETWEEN REGULAR WHEY AND NEW ZEALAND WHEY?

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Team T-rex Training 2017-06-03 Team T-rex Training 2017-06-03

CELL PHONE USE AND WORKOUT INTENSITY

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Team T-rex Training 2017-06-01 Team T-rex Training 2017-06-01

T-REX BACKSTAGE CHECKLIST REMINDERS

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Team T-rex Training 2017-05-31 Team T-rex Training 2017-05-31

COACH SEAN ON WAIST TRAINERS

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Team T-rex Training 2017-05-25 Team T-rex Training 2017-05-25

SKIP BREAKFAST TO GET MORE SHREDDED? COACH SEAN ON INTERMITTENT FASTING

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Team T-rex Training 2017-05-24 Team T-rex Training 2017-05-24

FRUIT AND CONTEST PREP

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Coach's Corner, Training Team T-rex Training 2017-05-23 Coach's Corner, Training Team T-rex Training 2017-05-23

OUTDOOR TRAINING CIRCUITS – T-REX TOP 5 FAVORITES

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Team T-rex Training 2017-05-22 Team T-rex Training 2017-05-22

BURN FAT AND BUILD MUSCLE WITH TRAINING COMPLEXES

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Team T-rex Training 2017-05-21 Team T-rex Training 2017-05-21

MYTH BUSTED – YOU CAN’T EAT AT NIGHT

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Team T-rex Training 2017-05-21 Team T-rex Training 2017-05-21

ONLINE TRAINING VS. ONE-ON-ONE – WHICH IS RIGHT FOR YOU?

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Team T-rex Training 2017-05-18 Team T-rex Training 2017-05-18

THE IMPORTANCE OF SLEEP DURING A PREP

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Team T-rex Training 2017-05-17 Team T-rex Training 2017-05-17

TRAIN AT NIGHT FOR MORE MUSCLE AND DECREASED FAT

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Team T-rex Training 2017-05-16 Team T-rex Training 2017-05-16

THE IMPORTANCE OF CARDIO ….. FOR MUSCLE GROWTH

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