STARTS: Jan 3, 2022
ENDS: Feb 13, 2022
REGISTRATION OPENING DEC 15!
Reserve your spot below!
Only 50 spots available.
See some of the results from our previous challenges!
Packages
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$175
✓ Fully Customized 6-Week Program (Training, Diet, Supplements)
✓ Access to Private Facebook Group for ongoing support with coaches and transformation group.
✓ Access to bi-weekly webinars for accountability, Q & A, tips and additional support.
✓ Exclusive discounts on in-person training, supplements, and more.
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$275
✓ Everything that’s included in the Bronze package, plus…
✓ One-on-one support with your own personal T-Rex Transformation Coach to guide and support through each week of the process.
✓ Bi-weekly online check-ins with your coach to assess progress, update program and keep you on track.
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$425
✓ Everything that’s included in the Bronze and Silver packages, plus…
✓ Three 75-minute in-person training sessions with your coach to be used within the 6 weeks.
✓ In-Person check-ins and body composition tests for extra accountability and motivation.
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$695
✓ Everything that’s included in the Bronze and Silver packages, plus…
✓ 1-Hour photoshoot with Inside Fitness Magazine’s Chief Photographer, Arsenik Studios, to showcase your transformation. (A $750 value!)
✓ A 1-minute video montage to document your transformation journey and hard work.
What People Are Saying
“…The 60 day challenge with Sean and Erin was a wonderful experience for me as someone who was looking to get back into fitness and start taking care of my body. I have struggled a lot with body image over the years, and there has been many factors contributing to gaining weight. Its always been a slippery slope for me, and this past year I was at the bottom of the hill with what I thought was no hope of ever being able to start climbing back to the top. The challenge has taught me what my body and mind are ACTUALLY capable of…”
— Steph B. (1st Place, Spring Back Challenge)
“As part of a TEAM I can succeed, whether that is my family, learning from my team mates stories or having amazing mentors and coaches like Sean and Erin to lead the journey…….I would not have had the success I did without you both.”
— Kathleen D. (2nd Place, Spring Back Challenge)
“…Personalized Nutrition Plans, Home workouts, Gym workouts, complete support and ongoing communication. I AM a healthier, happier mom, partner and entrepreneur because of this challenge.
Thank you for giving me back my confidence to kick some ass!!…”
— Renae B. (3rd Place, Spring Back Challenge)
“The challenge was super easy to follow. It’s very organized and if I had any questions my coach was quick to get back to me. I lost a good amount of weight with this challenge where I have always struggled in the past. And I can see great improvement in muscle in my body as well. I’m so motivated to continue to reach my goals and this challenge made it all possible. I’m so proud of myself for sticking it 100%”
— Sheri M. (Top 6, Summer Body Challenge)
“My goal for this challenge was to motivate myself to workout and make healthier food choices. I definitely accomplished that goal over the last 6 weeks. I have a ton of energy and just feel healthier overall. Thank you to my coach Jeff, for creating an easy-to-follow plan and for answering all my questions.”
— Stefanie M. (Top 6, Summer Body Challenge)
“The 6-week challenge helped me lose ALL of the baby weight that was lingering for the last 22 months. I found the workouts challenging, yet completely doable on my busy schedule. The meal plan was easy to follow and had different options so that I didn't get bored. I have done many challenges in the past, and this was the only one that I stuck out until the end that gave me the results I was looking for! Thanks to the entire team (as well as the awesome FB group) for the support, encouragement and the ass-kicking that I needed!”
— Amanda C. (4th Place, Summer Body Challenge)
“This challenge was exactly what I needed. Both covid and complacency in my routine had me unmotivated. Sean helped me find my motivation again! I learned so much from him in such a short amount of time. I loved how he had science and logic behind his approach. I also loved that he had tools like the app and uploading my cardio to keep me accountable. I've definitely learned that I need a "tough love" approach from a coach to keep me motivated and to make me work harder. Thank-you Sean for helping me find my groove again.”
— Denise P. (3rd Place, Summer Body Challege)
“It makes me so happy to see the before and afters. I know I still have a long journey ahead and new goals to achieve, but if I’ve come this far, I know I can get there. I can’t believe how much this program changed my lifestyle and improved my mental health. I feel happier and the most confident I’ve felt in a long time.”
— Monika N (2nd Place, Summer Body Challenge)
“I knew I needed to change but this was the push I needed. This challenge couldn’t have been better for my overall health and I am so thankful and appreciative that you guys ran this. I was in a dark hole - my self confidence was awful, I felt sluggish, tired, and my whole perception of self was starting to get really negative and it was affecting my relationship with those around me. Thank you for offering this program and the opportunity to connect with people and share your expertise. This challenge brought me back to life.”
— Gemma V . (1st Place, Summer Body Challenge)
“I want to thank you guys. This has totally changed my life and the way I was thinking I was being healthy and working out. I thought I had it down but I didn’t. For me it wasn’t really about the contest. It was really finding a way to take my health serious and challenge myself to look and feel better. This not only encouraged me but taught me exactly how to do it PROPERLY. So I thank you for making going into my 40’s a healthy start. And thank you for considering me in the contest. Over and out.”
— Clidan H.
“Thanks again for all the guidance and for designing a plan that worked so well for me, I’m pretty happy with what I see. The abs are coming in and I may actually be getting a butt now!!!”
— Adriana G .
“Thanks so much Sean! Your encouraging, super supportive and positive responses was exactly what I needed ! Hands down, this program is exactly what has been missing in my life! Here’s to another awesome 10 weeks! “
— Sean B.
“Being able to take part in this has really been a life changer for myself. I gave it everything I had and am so happy to have been supported and helped through this process. Even though I already felt like a winner it still feels great to win. Guys like you, Adam and Jeff are a reason why I want to continue working on a healthier lifestyle and an amazing body. Thanks for everything. “
— Mark M.
“This transformation changed my life for the better. I was starting to not get cast in the roles that I was supposed to be booking. I was turned down many times in the last year due to my expanding body. It was devastating to say the least. My back, knees, and feet started to hurt because I was too heavy. I not only lost weight and gained flexibility, I gained strength in my core and legs.“
— Travis L .
“I always considered myself a “fit” person but somehow I looked at myself in the mirror and didn’t like what I saw. At the start of this challenge was the most honest realization I was not happy with myself. My body told me just how unfit I had become with the initiation of my workout plan. It was the first time I was on a combined fitness and nutrition plan in my life. I have a long way to go, but this has been an incredible reboot to get me back on track. Thank you T-Rex for holding this challenge.”
— Cheron L.
“Honestly, this is the first time in my whole journey from when I was 220 lbs, to competing, to now that I actually have looked forward to getting back to routine and eating healthy again. Usually I am soooo fixated on reaching that goal and then binging and not going back to the gym so I am SOOOO EXCITED that I have had this incredible shift. I want to thank you for giving me the platform to find my hardcore lifestyle that I LOVE with flexibility and the ability to sustain a sense of “normal” life. “
— Alexa R .
“I am so glad I made the decision to join this challenge. The meal plan works and I have the tools to figure things out when I want to switch things up.Erin Jade and Sean Tierney are no bullshit but it’s the kick in the butt I needed and I am seeing the results. My mind is stronger and I have built some great habits that are sustainable. Some days I gotta dig deep but I find the drive and get it done mentally and physically. MIND over anything is my motto…“
— Remy S .
“Now I stand here today and I’m happier with myself and I’m healthier then I have ever been. I understand my body and how I feel and what I need to change when I have had a slip up. I still eat clean I still have scheduled refeeds. I smile more and I just understand me better. This experience has given me an outlet to relax my mind to help me unload my stresses and taught me how to fuel my body for my days. And really all in all made me be a better person.”
— Rick R .
FAQS:
When does the challenge start?
It begins on Jan 3, 2021 until Feb 13, 2021. Registration opens December 15, 2021.
Can I sign up for the challenge if I joined a previous challenge?
Yes! And we won’t judge! Maybe you didn’t have enough time to reach your goals or want a second round because you think you can do better this time, or maybe covid did a number on your body and you need some extra motivation to get back on track.
Do I need access to a gym to join?
It is recommended but not required. The beauty of a customized program is that we tailor your program specifically to you and whatever equipment you have access to.
Will my diet change over the 6 weeks?
Yes, if you sign-up for the silver or gold packages, you will be doing full check-ins every other week. During those check-ins, we would review your entire program and provide updates based on your progress and feedback. This would almost always include tweaks to your meal plan to keep yyou on track.update your program accordingly.
What is the difference between the packages?
With each level up, you get more of the coach’s time and personal involvement into your transformation.
Bronze – You get a custom program, group support forum and access to the bi-weekly video meetings.
Silver – All the above, PLUS your own personal coach for the 6-weeks with bi-weekly online check-ins.
Gold – All the above PLUS three 75-minute training sessions plus check-ins with your coach.
What is the process to get started?
Select your coaching option and add to cart. Upon checkout, you will be sent an email with a form to complete. This is to give us enough info about you so that we can properly customize your program.
For additional questions, please feel free to email us: info@teamtrextraining.com

